Panchkarma
Traditional Ayurvedic Detoxification
What is Ayurvedic Panchkarma treatment?
The word ‘Panchkarma’ is derived from two words; ‘Panch’ (meaning Five) and ‘Karma’ (meaning Procedures). The Five types of Body Detox Procedures are known as ‘Panchkarma’.
The name of the five procedures is –
- Vaman (Therapeutic Vomiting)
- Virechan (Purgation)
- Basti (Ayurvedic Oil Enema/ Ayurvedic Herbal Enema)
- Nasya (Nasal medication)
- Siravedh or Rakta mokshan (Ayurvedic blood-letting)
The therapy performs in three stages, such as-
- Purva Karma (Pre-treatment)
- Pradhan Karma (Main line of treatment)
- Paschat Karma (Post-treatment)
The patient who is selected for any of the Panchkarma (Body detox procedures), must invariably undergo all three stages.
Pre-treatment consists of Ayurvedic Oil Massage (Therapeutic Massage) – ‘Abhyangam’ and Full Body Steam – ‘Swedanam’. In many cases, we recommend patients to consume increasing dose of ayurvedic herbal oil or pure cow’s ghee during morning hours for around 5 days. It liquifies the fat soluble and water-soluble toxins deposited in body tissues.
The main line of treatment is different detox therapies. It may vary person to person, according to the body type, body strength, season and as per the disease condition. Healthy person can also go for the Panchkarma treatment to remain healthy forever. Our body has some natural ways to flush out the body waste or toxins deposited in our body, so we use these ways to flush out toxins during this main line of treatment. We give or insert some special herbs to the patient on the day of main line of treatment, and by that way, the toxins deposited in body come out easily with this therapy.
Post-treatment is mainly focus on diet plan. Basically, it is 3 to 7 days dietary advise which patients need to follow strictly to regain their health and strength.
Treatments, we offer
Empowering Your Health Naturally
Abhyangam is a popular, full-body Ayurvedic massage that involves the use of warm, medicated oil and rhythmic, gentle strokes. The massage is performed with the patient lying on a specially designed massage table or on the floor, using a combination of deep tissue techniques and specific pressure points.
Raktamokshan therapy, also known as Ayurvedic bloodletting therapy, is an ancient Ayurvedic practice that involves the therapeutic removal of a small amount of blood from the body.
Shirodhara is a form of Ayurveda therapy that involves pouring a warm oil over the forehead in a continuous stream. It is a deeply relaxing treatment that can help balance the mind and body, reduce stress, alleviate anxiety and improve sleep.
Swedanam is a form of Ayurvedic therapy that involves the use of herbal steam to promote relaxation, detoxification, and rejuvenation.
Get in Touch
Sahaj Ayurveda & Panchkarma Centre
405-409, Satyam 1, Amba Business Park, Behind Trimandir, Adalaj, Dist. Gandhinagar, Pin- 382421, Gujarat state, India
- Walk in – Monday to Friday (Evening hours): 6.30 pm to 8.00 pm (First come, first serve policy)
- By Appointment Only (Special Appointment with time confirmation on phone)- Saturday & Sunday
Appointment
Fill out this form to book appoinment
Testimonial
What they say about us
Patients praise our exceptional results and holistic approach to healthcare

Arpan Raval

Akanksha Gupta

Binal Lad

Akash Patel

Usha Tabhani

Kaushik Zinzala

Grit Burmeister
