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Swedanam

Enhances Relaxation, Eases Muscle Tension, Detoxifies

What is Swedanam - Full body steam?

Swedanam is a form of Ayurvedic therapy that involves the use of herbal steam to promote relaxation, detoxification, and rejuvenation.

If you are interested in trying Swedanam- Full body steam, it is recommended to seek out a trained therapist who can guide you through the process safely and effectively. We, sahaj ayurveda, adalaj have trained staff and therapist who can perform Swedanam therapy in a better way. We have female therapist for female assistance and male therapist for male assistance.

How Swedanam can perform at Ayurvedic Centre?

During the treatment, a person is made to sit in a closed chamber, and steam generated from water infused with medicinal herbs is directed towards the body. The recipient’s head remains outside the chamber to allow for breathing without inhaling the steam.

Benefits of Swedanam

The steam is believed to open up the pores of the skin, allowing toxins to be eliminated from the body, and promoting the flow of energy throughout the body. Swedanam is often combined with other Ayurvedic therapies, such as massage or acupuncture, for a more comprehensive healing experience.

This therapy is highly beneficial for those with neuro muscular pain, joints pain and stiffness, and for those who wish to de-stress and relax. Swedanam also helps to improve digestion, reduce inflammation in the body, and enhance circulation, leading to overall better health and well-being.

Abhyangam and Swedanam both the procedures, also used in the pre-treatment of Panchkarma (Body detox).

No significant side effects linked to Shirodhara are reported. But some individuals may feel a heavy sensation in their head or might experience headaches after the therapy.

Get in Touch

Sahaj Ayurveda & Panchkarma Centre

405-409, Satyam 1, Amba Business Park, Behind Trimandir, Adalaj, Dist. Gandhinagar, Pin- 382421, Gujarat state, India

  • Walk in – Monday to Friday (Evening hours): 6.30 pm to 8.00 pm (First come, first serve policy)
  • By Appointment Only (Special Appointment with time confirmation on phone)- Saturday & Sunday
For Appointment

9737181809

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9737181809

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    Treatments, we offer

    Empowering Your Health Naturally

    Abhyangam

    Abhyangam is a popular, full-body Ayurvedic massage that involves the use of warm, medicated oil and rhythmic, gentle strokes. The massage is performed with the patient lying on a specially designed massage table or on the floor, using a combination of deep tissue techniques and specific pressure points.

    Learn more

    Shirodhara

    Shirodhara is a form of Ayurveda therapy that involves pouring a warm oil over the forehead in a continuous stream. It is a deeply relaxing treatment that can help balance the mind and body, reduce stress, alleviate anxiety and improve sleep.

    Learn more

    Siravedh

    Raktamokshan therapy, also known as Ayurvedic bloodletting therapy, is an ancient Ayurvedic practice that involves the therapeutic removal of a small amount of blood from the body.

    Learn more
    Testimonial

    What they say about us

    Patients praise our exceptional results and holistic approach to healthcare

    Arpan Raval

    Arpan Raval

    I was amazed and happy from their treatment that finally, my maternal uncle is free from pain now. I will forever be grateful to him for such amazing effective medicines and long-term cure. There are several Ayurvedic Doctors , but for the Best guidance and effective results for any ailment, one should go visit Dr.
    Akanksha Gupta

    Akanksha Gupta

    Everyone must join the session of pragnesh sir. Sir knows very well that ayurveda is not all about treatment is also about learning how to live and treat your body in most remunerative way possible. In wellness session we will going to know so many things about diet, routine, healthy lifestyle. So, anyone who wants to live happy and having a healthy life should must visit sahaj ayurveda wellness.
    Binal Lad

    Binal Lad

    I would highly recommend sahaj ayurveda to all people who suffer skin deses. I am suffered for herpes skin deses. My some relatives also suffered herpes skin deses for last 5 years . After 5 years they are better. When I know I'm also suffered herpes, I'm very penic, but I visited to doctor and he done some treatment and my herpes gone only two week. My original skin recovery is fast. Only two week it's miracle to me. . Thank you so much sahaj ayurveda. U can visit atleast one time.
    Akash Patel

    Akash Patel

    I was suffering from kidney stone ( ranal) so dr pragnesh patel suggested me to same ayurvedic medicine .and with in a 18th days the results were excellent .so I would highly recommend sahaj ayurveda and panchkarma centre to friends and family .I had absolutely the best experience possible.the staff was excellent.thanks for providing the health care
    Usha Tabhani

    Usha Tabhani

    Lot of thanks sir my husband suffering from Internal piles treatment by dr pragnesh sirji. very successful and no complications and no complained after ayurvedic kharsutra treatment...again thanks. maintained Ayurveda hospital having excellent panchkarma, surgical department. The way patients advised for better treatment and medication is giving them additional feathers in cap. Experts of all disease Thank you so much sir
    Kaushik Zinzala

    Kaushik Zinzala

    I recently visited Sahaj Aayurveda Center and I must say that the doctors and staff were very friendly and professional. The doctors and staff were very attentive and explained everything in detail, which helped us to understand the treatment process. The hospital was clean and well-maintained. I would highly recommend it to anyone in need of good medical treatment.
    Grit Burmeister

    Grit Burmeister

    Dr. Patel is a very competent and experienced doctor. The staff are also loving and supportive. I had a detox treatment and felt very relieved and light afterwards. My digestion has improved a lot and i use some of the excellent products like tea and skin oil in long term for body detox and better immunity. I‘ll definitely have another treatment next time i‘m in India/Simandhar City. Thanks a lot!🙏
    Krupa Brahmbhatt

    Krupa Brahmbhatt

    I attended wellness seminar of Dr.Pragnesh Sir on the occasion of guru purniam at sahaj ayurveda centre...It was great experience.Sir really guide all the students very precisely about many basic concepts of AYURVEDA...Which really become very useful for us in our future authentic ayurvedic practice. THANKS Sir..